Tag Archives: Food

The 500mile Cyclist

Posted on September 15, 2016 by the5milecyclist

The trip to this pic is here: Tackling the North Coast 500 The Shieldaig Lodge Hotel had been the perfect reward for the previous days very hard cycling.  Being a few miles outside Gairloch introduced a bit of a warm up … Continue reading →

Posted in Audax, Cycling with The Fridays, Diet - What to eat and When to eat it, Mountain Biking | Tagged , , , , , , , , , , , | 4 Comments

Pedal Up and Sugar Out

Posted on March 29, 2016 by the5milecyclist

Flicking the remote from one channel to another, half focussing on what to watch and half focussing on whether my recent chocolate purchases had been discovered by someone who would destroy them (rather than watch me eat them), were for … Continue reading →

Posted in Diet - What to eat and When to eat it | Tagged , , , , , | Leave a comment