Tag Archives: Fog

Springtime on a Sunday London Ride 13 03 16

Preparations for any ride begin with fuel and weather in order to make decisions on what to eat and what to wear. My recent journey on the I Quit Sugar diet has been such an eye opener. Stocking up on the … Continue reading

Posted in Cycling with The Fridays, Diet - What to eat and When to eat it, Sunday London Rides | Tagged , , , | Leave a comment