Flicking the remote from one channel to another, half focussing on what to watch and half focussing on whether my recent chocolate purchases had been discovered by someone who would destroy them (rather than watch me eat them), were for … Continue reading
“Why don’t you take up cycling?” asked a friend. “You’ll have much more fun than going to the gym” he said. Who could have imagined what an impact it would have on my life? A massive career change, a Brompton to … Continue reading
As the alarm sounded out, porridge was already being heated up. The intake of additional carbohydrates (although probably not enough) the night before did not include sugar but (thanks to Sarah Wilson and her book I Quit Sugar) with my knew … Continue reading
New challenges and curiosity about all things cycling took me to Maidenhead (Berkshire) for the start of a DIY Audax 200km. This would be my longest ride that had a time limit. A friend, also known as Bob, had plotted … Continue reading
This gallery contains 28 photos.
The rain had stopped, leaving twinkly reflections of nighttime London light and life in and out of the gutter puddles. A pub door opened and boozy banter filled the cold and silent air. Further down the road a dog was … Continue reading
Preparations for any ride begin with fuel and weather in order to make decisions on what to eat and what to wear. My recent journey on the I Quit Sugar diet has been such an eye opener. Stocking up on the … Continue reading