Tag Archives: Fitness

How I Quit Sugar

  The excitement to be removing the lid from the best Horseradish sauce I know was almost too much to bear. Eight weeks of restricted foods were over, the bathroom scales were shouting out the 1 stone 8lbs (10kg) weight … Continue reading

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Life is Sweet yet Sugar Free on Two Wheels 09 02 16

Head down, deep in concentration struggling with my homework, a smile would appear on my face at the sound of the Kenwood Chef being used in the kitchen. This was the sign that my mother was creating something spectacular from … Continue reading

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Audax No 1 in The Bag

“Why don’t you take up cycling?” asked a friend. “You’ll have much more fun than going to the gym” he said. Who could have imagined what an impact it would have on my life? A massive career change, a Brompton to … Continue reading

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